Category Archives: Coconut Oil Baking

Baking with Coconut Flour, Baking with Coconut Oil, Coconut flour recipes, Coconut Oil Baking, Recipes using coconut flour

Coconut Baking and “Coconut Flour Hour”

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COCONUT Dessert Recipes:  Coconut Oil Baking and Recipes

 

Hey everyone.  How’s it going with you?  Jan Ashby here.

jan_ashby_baker

Well, today I’ll touch on some “coconut oil” topics, and also some related stuff –

Okay, but first I’d like to say that I am proud I have made some changes to my diet.  My dad was southern, so I grew up with fried chicken, spaghetti, chili, chess pie (and other “southern style” pies).

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Baking with Coconut Oil, Coconut Milk Recipes, Coconut Oil Baking

How to Make Coconut Milk: Versatile and Healthy

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Coconut Water vs. Coconut Milk

uses-of-COCONUT-Milk

Coconut milk and coconut water are not the same.  While Coconut water is very healthy for you, it is mainly the milk that is used in thai recipes, curry recipes, and in baking.  Coconut oil is also used for baking, and is versatile enough to be used in sauteing, too.

Further into this post, I give the instructions for producing your own coconut water or milk.  Stay tuned for that.

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