Tag Archives: coconut oil

Coconut Baking and “Coconut Flour Hour”

COCONUT Dessert Recipes:  Coconut Oil Baking and Recipes

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Here’s What Real Healthy People Actually Snack On

 

Hi.  Jan Ashby here.  This post is “just for fun” – sort of an FYI type of post.  Some of these healthy snacks aren’t half bad .. take, for instance, #6 — Banana Nut Toast.    banana-Snacks

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How to Make Coconut Milk: Versatile and Healthy

Coconut Water vs. Coconut Milk

uses-of-COCONUT-Milk

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20 Recipes for Brunch: Make ’em Your Own !

Brunch is the time to R-E-L-A-X and unwind.  As a cook/hostess, it also provides you a unique opportunity to wow your friends.

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