COCONUT Dessert Recipes: Coconut Oil Baking and Recipes
Hey everyone. How’s it going with you? Jan Ashby here.
Well, today I’ll touch on some “coconut oil” topics, and also some related stuff –
Okay, but first I’d like to say that I am proud I have made some changes to my diet. My dad was southern, so I grew up with fried chicken, spaghetti, chili, chess pie (and other “southern style” pies).
Continue reading Coconut Baking and “Coconut Flour Hour”
Coconut Water vs. Coconut Milk
Coconut milk and coconut water are not the same. While Coconut water is very healthy for you, it is mainly the milk that is used in thai recipes, curry recipes, and in baking. Coconut oil is also used for baking, and is versatile enough to be used in sauteing, too.
Further into this post, I give the instructions for producing your own coconut water or milk. Stay tuned for that.
Continue reading How to Make Coconut Milk: Versatile and Healthy