Tag Archives: oat flour

Coconut Baking and “Coconut Flour Hour”

COCONUT Dessert Recipes:  Coconut Oil Baking and Recipes

 

Hey everyone.  How’s it going with you?  Jan Ashby here.

jan_ashby_baker

Well, today I’ll touch on some “coconut oil” topics, and also some related stuff –

Okay, but first I’d like to say that I am proud I have made some changes to my diet.  My dad was southern, so I grew up with fried chicken, spaghetti, chili, chess pie (and other “southern style” pies).

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Morning Glory Muffins without Oil or Sugar

Hi there. Top of the morning to you!
Coconut Baking Author

Shelley Detken of Youtube fame brings us this fairly SIMPLE Morning Glory Muffins recipe with no oil in it, & NO sugar!

This is a gluten-free Morning Glory Muffins recipe – it utilizes oat flour, carrots, dates (without pits), raisins, pumpkin, pumpkin pie spice, baking powder, milk, vanilla ..

Morning Glory Muffins with No Sugar Recipe

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