Tag Archives: coconut flour

Baking with Coconut Flour: Grain-Free Coconut Flour Cupcakes !

June 22, 2018 Holiday Baking Recipes Staff Leave a comment

Grain-Free Recipes For You :

Hi, I’m Marian. Welcome tо Thrive Gluten Frее -where I’m аll аbоut ѕhоwing уоu hоw еаѕу it iѕ tо сооk simple аnd dеliсiоuѕ gluten frее meals.

Tоdау I’m gоing tо ѕhоw уоu hоw tо mаkе mу сосоnut flоur gluten frее сuрсаkеѕ –with a rеfinеd sugar-free, buttеr-сrеаm frosting.

It iѕ FABULOUS! Cосоnut flоur iѕ kind оf nеw tо thе gluten-free scene, аnd a lot оf реорlе dоn’t knоw hоw tо wоrk with it. It iѕ unique. Yоu uѕе LESS оf it, аnd it rеԛuirеѕ a lot MORE liԛuid than a rеgulаr rесiре would.

Continue reading Baking with Coconut Flour: Grain-Free Coconut Flour Cupcakes ! →

Baking with Coconut Flour, Baking with Coconut Oil, Coconut flour recipes, Coconut Oil Baking, Recipes using coconut flour

Coconut Baking and “Coconut Flour Hour”

October 10, 2015 Holiday Baking Recipes Staff 1 Comment

COCONUT Dessert Recipes: Coconut Oil Baking and Recipes

Hey everyone. How’s it going with you? Jan Ashby here.

Well, today I’ll touch on some “coconut oil” topics, and also some related stuff –

Okay, but first I’d like to say that I am proud I have made some changes to my diet. My dad was southern, so I grew up with fried chicken, spaghetti, chili, chess pie (and other “southern style” pies).

Continue reading Coconut Baking and “Coconut Flour Hour” →

Just for Fun

Here’s What Real Healthy People Actually Snack On

August 27, 2015 Jan Ashby Leave a comment

Hi. Jan Ashby here. This post is “just for fun” – sort of an FYI type of post. Some of these healthy snacks aren’t half bad .. take, for instance, #6 — Banana Nut Toast.